Healthy Quick Meal


  • 1 yellow squash
  • 1 package sliced mushroom
  • 1 yellow onion
  • 2 teaspoons Italian spices
  • 1 teaspoon kosher salt
  • 1/2 package fettuccine noodles
  • 1 tablespoon olive oil
  • 2 tablespoons fresh grated parmesan cheese
  • 2 cans petite diced tomatoes in sauce


Slice squash into one inch quarters. Chop onion. Brown onions, mushrooms and squash in a frying pan with olive oil. Add the salt. Add the diced tomatoes and sauce to the vegetables and cook for 10-15 minutes. Add Italian spices to the mixture. Add Parmesan cheese right before serving. Pour over cooked fettuccine (or favorite pasta).

Servings: 2-4
Total Time: 30 minutes

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